In yoga class for the very first time, you know you will chant ‘Om’ three times. Some feel sleepy after starting within a few seconds. While others might feel self-conscious and try hard to focus.
Why do you chant a word without knowing what it means? Sometimes the practice makes them feel a smooth go. What is it related to the sound of the universe?
Primitive Sound of the Universe
In temples, yoga studios, households, even television and movies you have heard of the sound of Om. The chanting and symbol of Om are familiar to most, as it has pervaded all over the world. The sound made up of vibrations. The number of vibrations per second, called frequency.
All matters, composed of atomic material, which is in constant motion, everything vibrates on some frequency. The word Om, defined by Hindu scripture as being the primordial sound of creation. It is the original vibration of the universe. From this first vibration, all other vibrations can manifest.
Why Do You Meditate?
Sound vibration affects a person’s physical, emotional, and mental state. By chanting Om, you can align frequency with that of the original universal frequency, which is essential. Om is the seed of transcendental sound, and it is through transcendental sound one can transform the mind and the senses.
By chanting Om, the mind becomes aligned with the breath, which enables a person to get into an elevated state of consciousness called samadhi. The activity of attaining samadhi brings the materially absorbed mind under control, which enables a person to have a one-pointed focus towards spiritual realization.
Sacred Syllable ‘A-u-m’
This syllable has three sounds. The ‘Pranava’ mantra comprises three syllables: ‘a’, ‘u’, ‘m’, showing the continuity of past, present and future. The Aum sound encompasses the masculine, feminine and neutral principles.
It addresses speech, mind and breath. Even if you can’t speak or hear, you feel its physical vibration throughout our bodies. At the point of chanting Aum, there is no thought, no separation. While chanting Aum, the syllable is the target, and our attention becomes focused on one point.
The Symbol of Aum (ॐ)
The combination of curves, crescent, and dot, which make up Aum’s visual representation. Each aspect of the visual form of Aum signifies a particular state of reality.
Large Lower Curve
It says the normal waking state. In this condition, the mind identifies with the physical body and perceives the world through the senses.
Upper Curve
It shows the unconscious state or that of deep sleep. This is a state of total unawareness, in which you are in a deep dreamless sleep, and you withdraw from both physical and mental activities.
Middle Curve
It denotes the dream state. The dream state is in between the deep sleep and waking state, where a person explores the subconscious. Your consciousness turns inwards as your fears, hopes, and desires manifest themselves in an imaginary world.
Dot
It is a symbol of enlightenment. In this state, a person becomes harmonized with the absolute, recognizing that all of the creation comprises spirit and units through that commonality. This state is beyond the mundane senses and achieved by associating with spiritual energy.
Crescent
It represents Maya, which separates the three curves from the dot. Maya is the illusion that binds an individual soul to the material world. By chanting Aum, one can transcend the three curves of material consciousness, and attain the dot of enlightenment.
‘Aum’ At Science
According to the Big Bang theory, Aum (ॐ) is the cosmic sound that started the creation of the universe. Like an object depicted by many painters, different people manifested the Aum’s essence all over the world. Aum encompasses all of creation, and its merciful energy got by any who seek it, regardless of who they are, where they come from, or whichever faith they follow.
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May 22, 2021
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